SMART
STEPS : UNCOVER THE POWER OF NUTRITION TO YOUR CHILD’S DEVELOPMENT
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One of the most wonderful things about being a father/mother is to watch
children grow and see them
achieve every milestone along their developmental
path.
An important part of early childhood growth is cognitive development, or
mental development.
Basically, what I know cognitive or mental development is refer to terms
of information
processing, language learning, perceptual skill conceptual resources and
other aspects of brain development or as a common thing every parents should know
it is the emergence of the ability to think and understand.
Do you know that nutrition is important for your child’s continuous
growth and development throughout the childhood period?
I’ve wrote a little bit about the specific nutrients are needed for the
growth in my last 1st blog post about UNCOVER THE POWER OF NUTRITION TO
YOUR CHILD’S DEVELOPMENT Part1
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Nutrients that
support mental development
1.
For
the vision development the Inosital,Taurine
and Vitamin A are the basic.
- Inosital is a must to protect the eye lens, Inosital is available in fruits, beans, grains and nuts.
- Taurine also helps to prevent tissue from oxidative damage and improve lipid metabolism and insulin resistance where you can get in the best food sources are from meat and fish.
- Vitamin A helps to regulate immune function to reduce morbidity of infectious diseases where you can find in apricots, mangos and carrots.
2.
For
the Immunity development the zinc
helps to essential for the integrity of the immune system. Zinc can be found in Beef
and lamb more than the fish. The dark meat of a chicken has more zinc than
the light meat.
3.
The
Choline,
Tyrosine and Vitamin D are needed for the Creativity
Development.
- In pastured egg, beef liver, grass-fed raw dairy, soaked nuts and legumes, cruciferous veggies are containing the Choline to forming nerve to nerve connection in the memory area of the brain.
- Tyrosine can be found in dairy product, meats, fish, eggs, nuts, beans, oats ad wheat to strongly associated to the alertness of the brain.
- Beneficial to the function of smooth muscle and support bone needing a lot of Vitamin D that can be found in the sun exposure, food and supplement is biologically inert and must undergo two hydroxylations in the body for activation.
4. Magnesium helps to maintain plasticity of
synapses that is strongly linked to memory. Regulating energy availability in
brain. Dietary sources of magnesium include legumes, whole grains and
vegetables. Magnesium is needed to develop the memory and learning.
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Would you like to understand more
about details from the experts? Join this workshop today as there are ONLY LIMITED SEATS LEFT! You will
also meet Mia Sara at the workshop!
SMART STEPS : UNCOVER
THE POWER OF NUTRITION TO YOUR CHILD’S DEVELOPMENT
DATE : 24th JANUARY
2015 ( SATURDAY )
TIME : 10.30 (
REGISTRATION FROM 9.30AM ONWARDS )
VENUE : AUDITORIUM,
CONNEXION@NEXUS, BANGSAR SOUTH
Registration
fee of RM30 per family/couple is applicable. Each participating family is
entitled to ONE Dutch Lady Smart Steps Workshop Kit worth RM50! To register,
CALL TOLL- FREE HOTLINE : 1
800-22-1233
EMAIL : mail@bridgespr.com.my
Payment can be made to the below bank
account of workshop organizer through cash deposit or online banking.
Bank : Maybank
Name : Bridges PR & Events Sdn
bhd
Account Number : 5144-4012-1112
